The Second Treasure Qi

Qi, the second Treasure, is the energy that creates our vitality. Through the constant interaction of yin and yang, the two moving powers of the universe, change is brought into being and life exists. Qi is the activity of yin and yang. All movement, all functioning and all thought is the result Read More

The First Treasure Jing

Jing is the first Treasure and is translated as “regenerative essence” or simply as “essence.” Jing is the refined energy of the body. It provides the foundation for all activity and is said to be the “root” of our vitality. Jing is the primal energy of life Read More

Qigong and Chinese medicine

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